{"id":157,"date":"2026-09-05T17:41:53","date_gmt":"2026-09-05T17:41:53","guid":{"rendered":"https:\/\/demo.jamnweb.com\/fencing\/?page_id=157"},"modified":"2026-09-05T19:56:00","modified_gmt":"2026-09-05T19:56:00","slug":"our-classes","status":"publish","type":"page","link":"https:\/\/demo.jamnweb.com\/fencing\/es\/our-classes\/","title":{"rendered":"Our Classes"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"157\" class=\"elementor elementor-157\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-610fad23 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"610fad23\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ed6bb81\" data-id=\"3ed6bb81\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-228c31f0 elementor-widget elementor-widget-heading\" data-id=\"228c31f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">our classes<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4adb87d3 elementor-widget elementor-widget-text-editor\" data-id=\"4adb87d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/demo.jamnweb.com\/fencing\/es\/\">Home<\/a>\u00a0 \u00a0\/\u00a0 <strong>Our classes<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77c6cc2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"77c6cc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4f9b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a4f9b5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1da4538\" data-id=\"1da4538\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91d1db1 elementor-widget elementor-widget-heading\" data-id=\"91d1db1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Women's and Men\u00b4s EpEE<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4130a95 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4130a95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6255abb elementor-widget elementor-widget-text-editor\" data-id=\"6255abb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td width=\"288\"><p>\u00c9p\u00e9e differs fundamentally from the other two fencing disciplines in its rules, type of weapon and striking area.\u00a0 Epee fencing is a distinguished and thrilling form of modern fencing that challenges athletes\u2019 precision, patience, and strategy. Fencers can strike their opponent anywhere on the entire body from head to toe. \u00a0Things to consider when selecting Epee<\/p><ul><li>The weapon is heavier than the foil.<\/li><li>Larger target area making easier to score<\/li><li>It requires more strength, agility, coordination and cardiovascular fitness.<\/li><li>Encourages analutical thinking, patience, timing, and anticipation.<\/li><li>It is suitable for all ages and gender.<\/li><\/ul><\/td><\/tr><\/tbody><\/table><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-43c7d2b5\" data-id=\"43c7d2b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" class=\"e-image-base\" data-interaction-id=\"45700af\" id=\"71\" src=\"https:\/\/demo.jamnweb.com\/fencing\/wp-content\/uploads\/2026\/06\/pic5.jpg\" width=\"394\" height=\"513\" srcset=\"https:\/\/demo.jamnweb.com\/fencing\/wp-content\/uploads\/2026\/06\/pic5.jpg 394w, https:\/\/demo.jamnweb.com\/fencing\/wp-content\/uploads\/2026\/06\/pic5-230x300.jpg 230w\" alt=\"\"\/>\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-623ec6e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"623ec6e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e5ea81b\" data-id=\"e5ea81b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fff2c89 elementor-widget elementor-widget-heading\" data-id=\"fff2c89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Women's and Men\u00b4s Foil<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f95c86 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3f95c86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7854258 elementor-widget elementor-widget-text-editor\" data-id=\"7854258\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Foil fencing is highly defined by its technical precision and specific rules. Fencers can strike their opponent within the valid target zone which includes the torso, front and back, from the shoulders to the groin. Foil fencing is often considered the most precise and technical of the three main forms of modern fencing.\u00a0 Things to consider when selecting Foil.<\/p><ul><li>The weapon is lighter than Epee<\/li><li>The target area is a lot more precise.<\/li><li>The rules in which to engage are more structured. Making it a bit harder to score.<\/li><li>Physical fitness, agility, speed, balance, and cardiovascular endurance are a must.<\/li><li>Need to have mental sharpness and coordination as precise movements are required. This will improve motor skills and hand eye coordination.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-f4e8c76\" data-id=\"f4e8c76\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"e-image-base\" data-interaction-id=\"b97e3b9\" id=\"70\" src=\"https:\/\/demo.jamnweb.com\/fencing\/wp-content\/uploads\/2026\/06\/pic4.jpg\" width=\"394\" height=\"513\" srcset=\"https:\/\/demo.jamnweb.com\/fencing\/wp-content\/uploads\/2026\/06\/pic4.jpg 394w, https:\/\/demo.jamnweb.com\/fencing\/wp-content\/uploads\/2026\/06\/pic4-230x300.jpg 230w\" alt=\"\"\/>\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>our classes Home\u00a0 \u00a0\/\u00a0 Our classes Women&#8217;s and Men\u00b4s EpEE \u00c9p\u00e9e differs fundamentally from the other two fencing disciplines in its rules, type of weapon and striking area.\u00a0 Epee fencing is a distinguished and thrilling form of modern fencing that challenges athletes\u2019 precision, patience, and strategy. Fencers can strike their opponent anywhere on the entire [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-157","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/demo.jamnweb.com\/fencing\/es\/wp-json\/wp\/v2\/pages\/157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.jamnweb.com\/fencing\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/demo.jamnweb.com\/fencing\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/demo.jamnweb.com\/fencing\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.jamnweb.com\/fencing\/es\/wp-json\/wp\/v2\/comments?post=157"}],"version-history":[{"count":4,"href":"https:\/\/demo.jamnweb.com\/fencing\/es\/wp-json\/wp\/v2\/pages\/157\/revisions"}],"predecessor-version":[{"id":200,"href":"https:\/\/demo.jamnweb.com\/fencing\/es\/wp-json\/wp\/v2\/pages\/157\/revisions\/200"}],"wp:attachment":[{"href":"https:\/\/demo.jamnweb.com\/fencing\/es\/wp-json\/wp\/v2\/media?parent=157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}